RTRT
RTRT is a blend of healing, activation, creation and synergy. Our focus is to foster an environment and focused energy on manifesting that which will serve you best. We do that through a variety of activities and healing modalities.
MOVEMENT - HIKING - CRAFT - MAGICK - PHOTOGRAPHY - BREATHWORK
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Adventuring out into nature on a variety of hikes. Over boulders, exploring where there is no path, treasure hunting for waterfalls and bits of quarts or gypsum. The hikes can stimulate adrenaline and afterwards your body has expelled a bit of fear and feels more grounded. Also builds camaraderie when we tackled intimidating paths together.
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Moving meditation through yoga & dance to break us out of rigidity. We’ve been lucky enough to have two amazing souls lead us over the years.
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Creation is the heart of getting unstuck from mental, emotional, spiritual blockages so we include creative projects to wake up the inner artist in everyone like Tea Painting, Candle Making, Flower Crown weaving.
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We embrace the ethereal unseen forces that are the fabric of this mortal experience by exploring divination through astrology, tarot, human design, oracle cards, runes and sigils. These are all sign posts on the route of your life, tapping into cosmic messages helps align you with your path.
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Our shoots are creative projects to align our creativity and help foster a sense of empowerment while capturing the unique spirit of that particular RTRT.
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Utilizing the Wim Hof Method we pair breathwork and cold immersion with our cold plunge stimulating cold shock proteins, releasing feel-good hormones and facing uncomfortable situations to foster capability.
